Showing posts with label living well. Show all posts
Showing posts with label living well. Show all posts

Tuesday, March 3, 2009

It's Tuesday! DO SOMETHING!

Hey all!

Tuesday again, and I'm actually around to do my Do Something segment. I've been seeing a lot of ads for fundraising walks lately, so I thought they were the thing to focus on today. After all, a fundraising walk increases the sense of community within a culture, increases the walkers' health and well-being, and raises funds for important health-related causes. Here's a few near and dear to my heart:

  • March of Dimes March for Babies
    The loss of an infant or unborn child is devastating for the entire family, and the discovery that a living child has a birth defect that will challenge her for the rest of her life is equally tragic. All too often, however, miscarriages, stillbirths, and neonatal deaths are swept under the rug, and families raising children with birth defects are left to fend for themselves. Help the parents of all of these children by donating to a run in your area or by running yourself and raising money for the cause. March of Dimes started as a push to cure polio, but today, its reach is far wider. Infant and prenatal care affects us all, whether we have children or not.
  • The Breast Cancer 3-Day Walk
    For years, the Susan G. Komen Foundation for a Cure has been doing fundraising walks to provide treatment for underserved communities and to fund research into new treatments and possible cures for breast cancer. Again, whether you know someone with breast cancer or not, it is a disease that the society as a whole is impacted by every day, monetarily, spiritually, and socially. And the chance to walk 60 miles in 3 days with a bunch of crazy cancer survivors? Priceless!
  • American Lung Association Stair Climbs
    Got a free Sunday morning? Why not hike to the top of the Hancock Center in Chicago? Or the AON Center in LA? All to benefit a good cause, of course--lung disease research. No, the ALA isn't all about lung cancer. It's about asthma (which is heavily impacted by indoor air conditions and outdoor pollution) and allergies (which are impacted by chemical exposure and environmental damage) and various other lung diseases which are afflicting a greater and greater number of people every year. As a former smoker, I'm kind of attached to the ALA--they may have to save me from my past sins one day, so I'd better give them money now.
  • AIDS Marathon
    The AIDS Marathon foundation will train you to run a marathon (or a half-marathon) and give you a chance to raise money for AIDS research and treatment at the same time. I admit I've never thought of running a marathon, and likely never will, but the idea, if you're game, is to train for it and run it for the AIDS research community.
  • The Walk to Defeat ALS
    The ALS Association raises money for research into a cure for Amyotrophic Lateral Sclerosis (Lou Gehrig's Disease). This disease is a particular cause for a friend of mine, so I sock away a little money in my budget to donate to the walk every year.
So, that's my list for the day. I have to set up my March for Babies site soon and start hitting all my friends up for a little money. It's amazing how much you can raise just by asking for five or ten dollars from a bunch of coworkers and friends.

Give it a try--you might earn a free t-shirt and sunny day of walking with a whole bunch of newly-met friends.

Thursday, February 26, 2009

40 Days of Mindfullness

My life is a little crazy busy at the moment, but I watched our president on Tuesday night, and one of the things he said struck me as part of the problem, not part of the solution.

I agree that we need to concentrate far more on our children's educations and on healthcare for all of us. I agree that we need to help people climb out of the problems that they have--financially, socially, physically, educationally--and improve the life of each and every citizen of not just the country but the planet. I think he's got some great ideas that warm the cockles of my heart.

But then he said this: "...the flow of credit is the lifeblood of our economy."

Why? Why does it have to be that way?

I understand that 99% of us cannot afford to buy a house with the money we have on hand, and I agree that probably 50% of us can't buy a car outright either (at least not without jeopardizing other bills and life requirements). That's investment, as far as I'm concerned. Credit, to my mind, is something that you get because you can't afford what you want, not what you need. If I really want an iPod but don't have the money to buy it outright, putting it on a credit card is no investment of any kind, as it provides no usable equity (though it does make it easier to listen to the presidential address podcasts).

So credit is one thing and investment another. You should have what you can afford and save for what you can't.

It's unfair, however, to expect that to actually be the case. Our capitalist economy has been built on spending money whether you have it or not, and the industries we have are simply designed to work on money that is loaned: You loan the bank money by opening a savings account; the bank loans Bob money, and Bob pays Jimmy (who employs Ken and John) and buys materials (which employs some other people) and eventually gets paid off by Max (who borrowed his own money) and pays off the bank which then pays you off in the form of interest.

So, I guess credit is the lifeblood of our economy, but coming to that realization requires me to rethink my definition of "credit" to include investments like those described above. Is it possible to live without credit (using my original meaning) and still get what you need? Yes. It just requires that we all rethink what the definition of "need" is, as well.

A human being needs, minimally, food, water, shelter, and clothing. Which sounds pretty minimal indeed. But if I go to Spago and eat foie grae and oysters, wash it down with imported bottled water from Italy, go home to sleep at my penthouse apartment in Central Park West, and wear Armani while doing it, I've got the basics, haven't I?

There are people in the world who need those particular basics. If you're not one of them, you must just not be watching the right TV shows, because all the admen are telling us daily that that or something like it is what we need to have.

I'm not saying you have to give up your iPod (you'll pry mine from very angry hands), but I do think we should all spend a little time finding out what the definition of need is.

For Christians, the season of Lent has just started--40 days of reflection and penance. Instead of just celebrating this Lent as a Christian holy season, where the most many of us will do is eat fish on Fridays, I'm going to invite anyone and everyone of every faith and none to join me and give up thoughtless spending for the next 40 days (or thereabouts).

Here's how I, personally, am going to work it:

  • I am going to try not to eat out for the entire 40 days. If I do eat out, I will consider the source of the food, the plates I eat with, and the social and emotional benefit I get.
  • I will try to spend the least amount of money on my food and minimize the packaging with which I'm willing to deal (luckily, lots and lots of things come in bulk now).
  • I will not buy anything on impulse--each magazine, candy bar, and online music purchase will be considered and acquired in a mindful way.
  • I will keep track of each and every cent I spend, without guilt or remorse for the entire 40 days. Easter week, I can take a look and see if I can find places to cut more out of the needless acquiring.
So? Who's with me?

Friday, February 20, 2009

Cleanliness is next to--*hackhack* *coughcoughcough*

I like clean. Really I do. I like my house clean and my kitchen clean and my kid, my cat, my car... I just can't stand cleaners.

So I scrub the bathtub with baking soda and rinse it with hot, hot water and I use vinegar on stains and I basically try to get by without ever resorting to bleach or scrubbing bubbles (there's actually no bleach in my house and hasn't been for years).

"My God!" a good American parent would reply. "Don't you bleach your son's toys after he's had friends over? What if one of them had the sniffles? He could get a cold!?"

Um, yes. He could. And while I'm not advocating letting my child develop whooping cough or meningitis, a cold might be good for him.

There is a hypothesis called, aptly enough, "The Hygiene Hypothesis (HH)." (A good, though very medicalese, discussion of the theory is found in the first main section of this article) Basically, it posits that our immune systems create themselves bit by bit as we are exposed to and form antibodies to various bacteria, viruses--you know, "germs". Now, if your house is spit and polish, your baby's emerging immune system doesn't know quite what to make of it all. It knows it's supposed to create antibodies, but it's not sure to what it should create them because there's nothing like, say, rhinovirus around. You've done such a good job of protecting the child from "contagions" that his immune system says, in effect, "Well, I can't find any germs to make antibodies against. I know! How about this plant over here!?"

And thus, say the HH people, are created millions of children with asthma and allergies. Their immune systems are reacting to anything and everything because they have nothing concrete and dangerous to which to react.

Now, while I'm not entirely sure I quite buy all they have to say (a lot of the research done to prove the hypothesis is a little dicey and self-fulfilling for my taste), I do agree that children need to be exposed to a lot of things at a young age.

I believe in socializing a child and dealing with the blessed inevitability that he'll get rhinovirus or rotovirus or some other virus in his first couple of years. It will suck mightily to stay up with him while he labors through it, but it is a necessary thing.

I believe that children need dirt. No, I'm not saying you now have an excuse never to clean your house again, but I am saying that it's cool if, after a rainstorm, your son gets into a mud toss with his friends and ends up mucky from head to toe. Skin is there to keep the sodden gunk out of his peritoneal cavity. We're built to last, us humans.

Most of all, I believe that there is a much greater risk posed by many of our cleansers than by many of the germs for which we created them. Bleach is a poison. If you drink the cup of bleach you washed down the drain to "clean" it, you will die in all likelihood. If, however, you drink the pan of water you used to clean out the drain instead of the bleach, you're likely to be better hydrated and not much else (unless you didn't wait until the water cooled down before you drank it--shame on you).

I think it's not a bad idea to try to clean with only what you'd eat. Granted, I'm not interested in having a glass of vinegar with dinner, but I will use it on my salad, and therefore, I can use it on my floor.

A newborn really does need protection from pretty much everything, chemical or biological, but I'd rather not lock my three-year-old out of his room once a week because the rug cleaner I used in there was toxic. And really, unless he's dropping glasses of juice on that floor every five minutes, couldn't I shampoo the rug a little less often and vacuum it most of the time instead?

The old saying "God made dirt. Dirt don't hurt?" I'll buy that.

Sunday, February 8, 2009

The Culture of Planned Obsolescence

I really want a new computer.

I have it all picked out--a Mac laptop, which I will kit out with all the bells and whistles. It will be fantastic and I will probably name it Han Solo or something. There's only one problem.

I already have a computer.

It's a nice computer. It's about three or four years old--a PC, but we can't always have what we want--and blue. And it still works quite nicely. And every time I think, "I could give it away, though! Someone will want it--it works just fine!" I also think, "If it works just fine, why get rid of it at all?"

Which is, of course, the question. Yes, for the most part, computers are not designed to last very long. There's actually a logic that is applied to this by the computer makers: computer technology is growing at such a blinding rate that it doesn't make sense to build things that last ten years, because in ten years, that computer will be so outdated that the owner will have no use for it anyway.

Except that back in the day, I had an Apple IIe, and it lasted and lasted. Even after we got the enormity of GUI that was the Macintosh, I still used it and added on to it and used it some more. It was still functional the last time I tried it (which, granted, was about ten years ago).

Yes, my three to four year old computer is not as fast as the ones out now. Yes, there are definitely programs it won't run because it lacks the processor speed. But couldn't I just see if I could update the processor? Shouldn't I at least do that?

Or do I even need to? The great fallacy of marketing electronics these days is the assumption that we actually need all that they're selling us.

Take a 65" HDTV, for example. If you are putting such a television in a room where the couch will be less than seven feet away (an approximate optimum viewing distance), you're wasting money and likely buying a television that will hurt your eyes with every redraw.

Or a computer like mine. I do a small bit of video work--nothing earth-shattering or complex. I design, using Photoshop and InDesign; and obviously, I surf the internet and blog. I can do all of that with the machine I currently have. Will I be able to play Sims 3 on it? Possibly not. But that's not really a reason to dispose of the one I have for one I'll just--maybe--use more.

This planned obsolescence also extends to clothing. I remember wearing my brother's sweaters sometimes when I was a kid. He was four-and-a-half years older than me and my sister had worn these sweaters in between. They lasted an awfully long time. I also remember being able to wear a pair of socks that lasted at least a year before a child's natural energy and foot use wore them out.

Now it's rare for me to have a set of trouser socks that lasts more than a month before my toes are sticking out. I still wear the holey ones sometimes--but that's only because I'm really, really cheap when it comes to buying clothing. Seriously, I have t-shirts and sweaters that are more than a decade old and are still worn pretty frequently.

Why I don't just darn the damn socks and get the annoyance factor over with, I don't know. It's like a rip in a hem on your slacks--just sew the stupid thing back on, because it only takes a few minutes and then you haven't wasted $50 on a ruined pair of slacks.

But while slacks are expensive, socks are cheap. Really cheap. You can get a pair of trouser socks for $5. So why bother darning them when it's cheap and easy to get a new pair? Not to mention that you look and sound like a total freak for even suggesting that people get out their sewing kits (and how many of you really even have one?) and darn their socks. What, are you stuck in the depression?

So, rather than bother to spend the time darning, I buy a new pair of socks. And another. And another. And what happens to the old ones? Well you can't give them away to Goodwill, can you? I mean, they're torn!

And thus, planned obsolescence grinds on.

Or maybe it doesn't. Maybe I keep my computer until it doesn't work at all, and I darn those socks no matter how silly it makes me sound or look. And then I've saved all the money I would have spent on both computer and socks and that's suddenly looking like not such a bad idea in this economy.

And maybe next time I buy socks, I think about finding a better brand of sock in the first place, because darning these things every month is kind of a pain in the butt.

Saturday, February 7, 2009

"I live on that high horse"

So, after I wrote my article on e-waste, I was helping one of my co-workers with a problem on her machine. Our computers here are pretty old, and I spend a great deal of my time trying to keep them all going. She and I were lamenting that computers today are just not designed to last. It's a functional attempt (conscious or not) to create a spend-and-toss culture. (More on that later.)

"Not to get on my high horse," she began, to which I immediately returned, "I live on that high horse."

And really, is that the problem? What I mean to say is that there are an awful lot of us "green types" out here saying things that, really, the people reading us have already heard. And already agree with--or they've already stopped reading our writing because they don't agree with us. So, am I just sitting up here on my high horse and not getting down on the ground and working through the mud? Is that useful?--to have a person standing up there and saying "this is what everyone should do"?

Colin Beavan decided to see what one man could do if he got off his high horse and put his money where his mouth was. He became No Impact Man. Two women started thinking about what it would take to meet Monbiot's requirement of 94% resource use reduction and tried to see if they could do it. They started a movement called Riot for Austerity.

I've mentioned them before. I've also mentioned that I'm very much not them.

Am I, however, a person who has the strength of my conviction to get off my high horse and do something? Increasingly, yes. And also really, really no. I don't throw away things I could recycle, mostly, and yet I am known by name and drink at the local Starbuck's. I use reusable containers to take food to work, even going so far as to bring cutlery, but I go out to eat more often than I should and while I cringe at the plastic wrap and plastic bag and styrofoam, I still eat the food. I send off e-letters to my government officials about various things, but you'd have to hold a gun to my head to get me to go to a school board meeting and open my mouth.

I wish my high horse was a little shorter. I wish I had the courage of conviction to walk all the way to work (it's only three miles, which, really, not as far as all us modern people seem to think it is) or to eat only local food or to never buy something new if I can find it used.

I know, however, that I am not that super. I'm not No Impact Man. I am, however, a lot more like the rest of the world than I am different.

Colin had a post recently about prioritizing resource use to improve lives and it's not so much the article itself that interests me, as the comments. If you read through them all (and there are quite a few), you notice a conversation that goes on about the fact that we (the greenies) are not going to convince "other people--normal people" to give up their TVs and DVDs and iPods and Starbuck's and whatnot. In fact, we're just preaching to the choir and using only the choir to obtain data on what people really need to be happy.

It's a fair point. I have friends who live for their special television shows--hell, there are shows I absolutely will not miss myself; shows I must immediately jump on the internet to discuss the second the credits roll. I am not the only person I know who needs--needs--Starbuck's in the morning. Starbuck's. No substitutions.

The point of trying to change the world is that you need to change it in such a way that most of the people more or less don't hate it. For instance, television. It's never going away--at least not until we find an even cooler way of telling those stories. So instead of saying "oh my God, TV is wrong--it's a horrible resource-wasting beast!" (unless of course, you think that), maybe saying "okay, so, we have TV. Maybe we could find a better way of powering it? One that didn't send miles and miles coal trains to the power plant to make tons and tons of CO2."

I was going to follow that example with "Or fast food giants..." but I actually think fast food giants are slowly killing a great swath of the population and a good bit of the planet right along with them, so I don't really have much of an argument. Also, given that I'm one of the people being slowly killed (though much more slowly than I used to be), perhaps I'm not the best one to address that problem.

So instead I'm going to ask a similar question to Colin's: If there is something resource-using that you can't live without, how could it be made just a little bit less resource-using?

I'll go first. I really, really, really love watching television. However, perhaps I could put the television on its own separate plug so that I could keep the DVD and VCR and such unplugged and non-resource-using the vast majority of the time. And of course, I could unplug the TV before I go to bed at night and before I leave for work in the morning.

And maybe I could write that four hundredth letter to my local electric company to see if they can finally offer me a little bit of clean energy?