It's Tuesday! DO SOMETHING!

Hey all!

Tuesday again, and I'm actually around to do my Do Something segment. I've been seeing a lot of ads for fundraising walks lately, so I thought they were the thing to focus on today. After all, a fundraising walk increases the sense of community within a culture, increases the walkers' health and well-being, and raises funds for important health-related causes. Here's a few near and dear to my heart:

• March of Dimes March for Babies
  The loss of an infant or unborn child is devastating for the entire family, and the discovery that a living child has a birth defect that will challenge her for the rest of her life is equally tragic. All too often, however, miscarriages, stillbirths, and neonatal deaths are swept under the rug, and families raising children with birth defects are left to fend for themselves. Help the parents of all of these children by donating to a run in your area or by running yourself and raising money for the cause. March of Dimes started as a push to cure polio, but today, its reach is far wider. Infant and prenatal care affects us all, whether we have children or not.
• The Breast Cancer 3-Day Walk
  For years, the Susan G. Komen Foundation for a Cure has been doing fundraising walks to provide treatment for underserved communities and to fund research into new treatments and possible cures for breast cancer. Again, whether you know someone with breast cancer or not, it is a disease that the society as a whole is impacted by every day, monetarily, spiritually, and socially. And the chance to walk 60 miles in 3 days with a bunch of crazy cancer survivors? Priceless!
• American Lung Association Stair Climbs
  Got a free Sunday morning? Why not hike to the top of the Hancock Center in Chicago? Or the AON Center in LA? All to benefit a good cause, of course--lung disease research. No, the ALA isn't all about lung cancer. It's about asthma (which is heavily impacted by indoor air conditions and outdoor pollution) and allergies (which are impacted by chemical exposure and environmental damage) and various other lung diseases which are afflicting a greater and greater number of people every year. As a former smoker, I'm kind of attached to the ALA--they may have to save me from my past sins one day, so I'd better give them money now.
• AIDS Marathon
  The AIDS Marathon foundation will train you to run a marathon (or a half-marathon) and give you a chance to raise money for AIDS research and treatment at the same time. I admit I've never thought of running a marathon, and likely never will, but the idea, if you're game, is to train for it and run it for the AIDS research community.
• The Walk to Defeat ALS
  The ALS Association raises money for research into a cure for Amyotrophic Lateral Sclerosis (Lou Gehrig's Disease). This disease is a particular cause for a friend of mine, so I sock away a little money in my budget to donate to the walk every year.

So, that's my list for the day. I have to set up my March for Babies site soon and start hitting all my friends up for a little money. It's amazing how much you can raise just by asking for five or ten dollars from a bunch of coworkers and friends.

Give it a try--you might earn a free t-shirt and sunny day of walking with a whole bunch of newly-met friends.

What exactly is the cost of living?

If you think you're too small to have an impact, try going to bed with a mosquito in the room.
--Anita Koddick
(Donate a mosquito net at Nothing But Nets and help prevent deaths by malaria)

People talk about the cost of living. They talk a lot about how people the world over are farther in debt than they've ever been, how people are living far beyond their means, how if we all just bought only what we could afford, we would all be stronger and more financially secure.

So let's look at that. For example, here's a typical day's food for me when I eat at home (we aren't factoring in the days I visit Starbuck's in the morning and a local Italian joint for dinner):

• breakfast
  1 cup Special K cereal (approximately 50 cents per serving)
  1/2 cup skim milk (~ 50 cents)
• Snack
  1 apple (organic, so $1)
• Lunch
  Usually a stew of some sort, with meat ($4.50-$8.00, depending on the meat and the vegetables chosen)
  1 cup berries and plain yogurt ($1.50--not a pre-made fruit yogurt, but fresh fruit and nonfat yogurt)
• Snack
  1 oz. chips (50 cents if you buy a bulk bag of chips)
• Dinner
  4 oz. meat ($1, less if it's on sale)
  1 cup green beans ($1 [organic again--pricey])
  1 cup roasted potatoes ($1.50 at least)
• Bed time snack
  1/2 cp. ice cream (50 cents)

Added up, that day's food cost me about $14. Now, I do spend the extra money to buy organic food and I do buy brand names and as you'll notice, I do eat meat (working on that). I suppose if you didn't you could probably buy all of that for about $9. Maybe. If you had the time and place to cook. That also (because I do count calories and buy lowfat foods) all came to 1450 calories, which is a little less than a normal-sized woman my age and height should eat to get her entire day's worth of vitamin and mineral requirements.

I make considerably more than $14 a day. I can very comfortably afford to eat all of that and keep trim and keep money in my pocket. I can easily live within my means and still keep myself nutritionally stable.

The US Census defines a single individual (termed "unrelated individual") living below the poverty line as one who makes just over $10,500 a year. A family of four living below the poverty line makes only twice that, not four times that.

$10,500 a year works out to $28.76 a day over 365 days. So, my meals for an average day would take half of that person's salary if he or she lived here. If you financially slimmed down that menu to $9, it would still take about a third. So, little money left for housing, clothing, anything...

Yes, you can eat more cheaply in a metropolitan city such as this one. You can. The menu can be varied to some extent, but the basic truth is, living within your means when you have little in the way of means is extremely difficult. Let's not talk about the fact that, even if you are in dire financial straights, a single person who actually has a place to rent, will get no more than a maximum of $150 a month in food stamps--half what it would cost to buy all that food. And to get that maximum, you have to beg--because you don't feel like life is hard enough for you already!

Now, I get this information from the US Census and my state's department of human services. I cannot discuss living within your means in the vast areas of the world where people live on less than a dollar a day because I do not know how much things cost there. I couldn't even tell you what it costs to live in New York or LA or Denver. I only know here. And they say you should write what you know, so...

What I can say is that things like soup kitchens and food pantries and aid organizations do a lot more than just give a handout. If you work a minimum wage job (current federal minimum wage in the US is $6.55) for 40 hours a week, you make, after taxes, approximately $10,900.00. Imagine raising two kids and supporting a spouse (who has to be stay at home whether he or she wants to or not because you can't afford the $400.00 a month minimum daycare that one child costs, much less two) on a wage that means one day of 1450 calorie meals for one person eats up a third of your daily income. And remember that that doesn't include days you have to take off because you're sick (because you probably don't have paid days off) or days the company is closed (because you don't have paid holidays) or the days you're not slated to work because the company just can't employ you full time. And if you and your spouse can figure out a way for one of you to work nights and the other days so that the children are taken care of, does that really make things better? Yes, you'll get more food on the table and the chance to keep the table, but is that a marriage anymore if you never see each other?

Aid from social community-based nonprofits help preserve a little dignity and a lot of family--if the aid is available.

So here comes that part I was talking about in my last post where I say there are things you can do.

Educate yourself:

• Read Barbara Ehrenreich's Nickel and Dimed: On (Not) Getting by in America. It's an interesting experiment of a woman, who normally makes quite a lot, taking off a year to work for minimum wage. (At least she can go back to her paying job and the royalties she makes off her books.)
• Check out the US Census Household and Individual data by subject index--or your own country's census bureau website. It's full of very interesting and eye-opening information.
  

Use yourself:

• Call your local church or look in the phone book for a community food pantry. Ask if they have soup kitchen days you can volunteer at. Ask if they have enough people to help keep the pantry stocked and organized. Ask if you can donate just a couple of hours a week--even less in some places is a help. My local church does a sandwich Sunday the third Sunday of every month, when people can come in between services and make bag lunches and give them out to the homeless and needy people who live around the area. It's a great way to do something to help change things, and it requires about an hour a week of your time.

Use your means:If you have money you can donate, there are tons of people who will help you get it to the right people.

• Share Our Strength is a group devoted to helping feed underfed children in the United States. They even have some fun things like The Great American DineOut, which allows you to raise money for the charity simply by going out to a fine restaurant.
  
• Friends of Man is a charity that is completely volunteer. 100% of the money you donate goes to people who need it to pay their rent or their medicine or their food. Grants are small and specific, so if you are one of those who believe that giving money to charities is bad because the money never makes it to the people who need it, this may be a good place for you to look.
  
• There are tons of other groups who will take your money, of course, but I think a good way to spend that money is in your local community. Even the richest areas have homeless and poor people and people who are struggling to get by. Call your local social support groups, and I'm sure they'll help you figure out how you can help in your local area.

_____

Meanwhile, here's your human rights link for the day, brought to you by Amnesty International:

• Struggling for Women's Rights in Somalia: A Q&A with Zam Zam Adbullahi, a human rights activist in Somalia, the capacity building officer for Coalition for Grassroots Women Organizations (COGWO), and the Chairperson of the Somali branch of the African network for prevention and Protection of child abuse and Neglect (ANPPCAN).

There is no plan to change the world

Sad, isn't it?

Because really, there should be.

There should be some sort of plan that involves creating more peace and less war; more jobs and less poverty; more opportunity and less despair; more health and less pain; more flowers and less smog. You know? A plan to change the world.

Well, since there's not, we'll all just have to wing it, huh? I figure I can try to do my part by cutting down on the things I do that hurt the economy, the environment, and the people around me. I can do my part by cutting down on the things I do that hurt me, too.

I can also talk about things that other people are doing--either to help or hurt. I can let my readers (if there ever are any *g*) know what they might be able to do to help.

Yes, yes, yesterday was the beginning of a new era. Barack Obama called us all to action and blah, blah, blah. Wonderful. Words have been said. And more will be said--including by me.

But maybe, just maybe, if we all do a few things, we can actually be that change we wish to see in the world, as Gandhi said. Maybe, even without a plan, we can change the world anyway--stumble into a better future by concentrating on what we can do to help ourselves and each other now.

My first goal this year has been fiscal responsibility. How much money do you really need to live comfortably? And what does living comfortably mean, anyway? This is what I will be talking about for a while. Until something shiny comes along, or I get tired of being virtuous, or I decide that I really can't live within my means. Don't laugh at that last comment. Lots of people in this world can't live within their means. They don't have the means.

More on that and a lot of other things later. For now, go read Barack Obama's Inaugural Address. It's full of rhetoric and powerful thoughts and hard truths. We're not the people we could be (and that goes for all people, not just Americans).

But we could be.